Category Archives: Healthy Food

Weekly Food and Exercise Monitoring

2010/12/10 Healthy Food comments closed

A key element of any behavioral weight management program is monitoring food intake. Self-monitoring not only makes the teenager more aware of the types and amounts of foods eaten, but also help......

Food and Beverages That Contain MSG

2010/03/12 Healthy Food comments closed

This is a list of Food and Beverages that contain MSG or other ingredients that hide portions of MSG. All of these ingredients contain excitotoxins. They are used to enhance the flavor of foods,......